This week was a whole lot of craziness and I'm so glad the weekend is finally here.
The weather has been crazy out here in Florida!
Today's workout was nice since I had a complete rest day yesterday. I skipped my morning workout because I didn't feel to well the day before. Mini- stomach flu? I'm not sure. All I knew was it was time to relax and go with the flow of the day :)
30 minutes of abs
15 minutes of arms
15 minutes of legs
I really miss running but its so hot outside. The misquitos here are roaming everywhere and it's almost impossible to not get bitten. I promised myself that once the rain goes away, it's running time!
Breakfast was another winner! Yogurt mess, I love you.
Friday's are days where I volunteer so I high-tailed it to the hospital!
4 hours go super fast and before you know it, it's time to go home. I had my snack around 10 keep my energy going! Can't get enough of english muffs<3
|sleepy face ~_~|
|English muff stuffed with cinnamon cream cheese, baby carrots for crunch!|
I love how Korean food has such variety. The nutrition is really amazing too! There's always a perfect balance of foods so you will always be satisfied. I encourage you guys try it!
|Grilled fish with side dishes and Korean soy-bean soup|
|Delicious! Full of veggies and tofu^|
My sister is coming today from college! I missed her very much and it's going to be an amazing couple of weeks. Siblings make summer fun :D