Kickbutt workout this evening! To be honest, I was not feeling so hot after school today but I knew if I got my heart pumpin', it would fix just that.
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Workout
I finished this all off with a 2:30 minute plank! Heather, challenge accepted ;)
Lately, it's been crazy hot here in South Florida and I haven't been able to run. I feel like I can't run 2 miles without having a heat stroke! ZWOW's are amazing and usually last from 10 to 20 minutes. Trust me when I say that the intensity makes up for the time! She incorporates all body parts so its a full body blast. Whenever you don't feel great, try to fit a workout or a mini session to lift your mood! You'll be glad you did!
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Dinner was not that attractive but it was dang good!
Grilled pork belly with veggies for wrapping!
A wee little piece of dark chocolate to round out the meal.
Dark Chocolate = LOVE.
I'm want to have weight training session early tomorrow before heading to the hospital so that means it's time for bed!
Look out for a post on Sunday about health and your loved ones :)
Have a fabulous night<3
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