It's days like this where I realize what I have. For some reason, I have those special days when my blessings really are made evident to me.
Where I'm with family and friends,
when I have lots of GOOD food,
and my health is where it should be.
It's days like this when I know that my ED past is a blessing in disguise. Everyone that has been with me these last 17 years have been supporting through the bad times and picked me up when I fell. I struggled with food for such a long time but now? I appreciate every single second that God gives me.
That smile that I faked before meeting my friends?
It's real now.
The anxiety before eating a meal?
The frustration I felt when I didn't exercise everyday for a certain amount of time?
Who the heck cares?
There is much more to life than food and exercise! I think many people forget about that when they are trying to live a healthy life. Mental and emotional health is just as important, if not more important, than physical health! Never let anything or anyone hinder you from having fun :)
Eat out once in a while, have a rest day and spend time with your loved ones.
Because that my friends, is when you are truly living.
God bless my loves, and have a great night<3