Showing posts with label dark chocolate. Show all posts
Showing posts with label dark chocolate. Show all posts

Friday, September 21, 2012

Beyond Late

It's Friday! But there's a question that must be answered. 

Where have I been?

 I know I missed a post that I was supposed to do on Sunday about family and health but I'll get to that later tonight. I'm super behind my posts and I apologize! I've been doing (and eating) quite a number of things :)

Homecoming was amazing and I'm so glad I went. 
Who needs a date when you got these girls? 




Dinner was fabulous as well! We decided to go to Carrabba's and it was my first time. 
I decided on the Tuscan Strawberry Salad with chicken and asked if they could substitute bleu cheese with goat cheese. 

Request accepted! 


I had a piece of bread as I was waiting for my entree. Mmm, I love carbs. 

Guys, just look at this beaut! 

  
It came with a strawberry vinaigrette which was to die for. 

This salad was a beast but nothing this girl couldn't handle :)


We then headed out to the dance and 4 hours later, came out as tired, sweaty blobs. I'll save your eyes on this one haha. 

For some reason, always after some sort of dance, I feel like time goes on hyper mode. I do not know where the week went! 

All I know is that I ate good food. 
















With a sprinkle of good company :)







I've been trying to push myself in my workouts and my favorite way as of late? 
Plank challenges.

Yup, I'm talking to you Heather ;)

So far, I'm at 5 minutes! So cray cray. I can guarantee that there is always a puddle of sweat dripping from my face at the end of these. 


Try it people! If you have Instagram, hashtag #plankpower and tag me at haebinsmile. I'd love to see how far you can go! 

Whoa, it's 5 o'clock already?!
I'm getting older, I swear. 






















Friday, September 14, 2012

Never Regret a Workout

Kickbutt workout this evening! To be honest, I was not feeling so hot after school today but I knew if I got my heart pumpin', it would fix just that.

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Workout 
  • 20 minutes of abs
  • ZWOW #34 - Absolutely killer! 
  • ZWOW # 12 - Oldie but a great cardio video! 
I finished this all off with a 2:30 minute plank! Heather, challenge accepted ;)



Lately, it's been crazy hot here in South Florida and I haven't been able to run. I feel like I can't run 2 miles without having a heat stroke! ZWOW's are amazing and usually last from 10 to 20 minutes. Trust me when I say that the intensity makes up for the time! She incorporates all body parts so its a full body blast. Whenever you don't feel great, try to fit a workout or a mini session to lift your mood! You'll be glad you did! 

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Dinner was not that attractive but it was dang good! 


Grilled pork belly with veggies for wrapping! 


A wee little piece of dark chocolate to round out the meal. 
Dark Chocolate = LOVE. 


I'm want to have weight training session early tomorrow before heading to the hospital so that means it's time for bed! 

Look out for a post on Sunday about health and your loved ones :) 
Have a fabulous night<3